Focus on Protein: Your protein needs can increase as you age to help maintain your lean body mass. To help keep your muscles ...

People looking to have a health kick could reverse their type 2 diabetes diagnosis by going on a new liquid diet supported by the NHS. The strict 900-calorie-a-day liquid diet is “challenging ...

The soups and shakes contain the right balance of nutrients People can put their type 2 diabetes into remission by going on a strict 900-calorie-a-day liquid ... The shake and soup diet programme ...