Is anything nicer than barbecued chicken? Not when it's as easy as this ... 200C/180C Fan/Gas 6. Transfer the chicken into a roasting tray with a couple of spoonfuls of marinade.
This is such an easy chicken taco recipe, and it's also a healthy meal ... 3g saturates), 5.5g fibre and 2.2g salt. To make the marinade, place all the ingredients into a large bowl and mix ...
Make the marinade: In a medium bowl, whisk together yogurt, garlic, vinegar, paprika, red pepper flakes and salt. Spatchcock the chicken: Place chicken, breast-side down, on a cutting board.
In fact, leaving chicken in an acidic marinade too long can turn it into a mushy disaster rather than enhancing its taste. While many recipes recommend marinating poultry anywhere from 6 to 24 ...