We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with ...

I don’t know about you but I initially found meditation incredibly difficult to understand. I have a physical disability and ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

In an excerpt from his memoir ‘The Inherited Mind,’ shared exclusively with PEOPLE, ABC News chief international ...

Bake until the top of the loaf is golden brown and a toothpick inserted into the center of the loaf comes out with only moist ...

I think it was even harder for him, being on active duty — the shame and the stigma. He wanted to get more help,” an ...

Scientists have discovered how brain circuits affected by stress can predict resilience in mice. By stimulating certain ...

People who have a higher daily step count have a lower risk of depression, according to a new global study. Previous research had found that walking more was linked to better heart health and a longer ...

Prepare for potential crashes in the economy by considering hedging options like using U.S. treasuries and the dollar. Click ...

Life has many ups and downs, and it's normal to feel the lows from time to time. However, for some people, this sadness may ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...

The snow from this weekend's recent storm locked many people in their houses, and for some it led to even more mental health ...